Myworkout
Digital guided high-intensity training for individuals, employers and clinical treatment programs in Norway
Highlights
- New on EvolcAdded 2026-10-27
About Myworkout
Myworkout offers research-based training built on the 4x4 method, with guided high-intensity sessions of 16 minutes twice a week and VO2max measurement. The offering covers private training, company activity campaigns, and "training as medicine" digital treatment for diagnosed conditions.
Customers are private individuals, organisations that run an eight-week activity challenge for employees, and healthcare use cases for lifestyle and musculoskeletal conditions, which the company describes as clinically documented digital treatment.
The company was founded in 2013 and is based in Trondheim, Norway. It was initiated by professors of medicine Jan Helgerud and Jan Hoff.
Product: Guided 4x4 high-intensity training programme with VO2max measurement, plus company activity campaigns and digital treatment offerings.
Jobs at Myworkout
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