thefastdiet.co.uk

5:2 intermittent fasting guidance, books and community resources for people interested in the diet

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Highlights

  • New on EvolcAdded 2026-11-02

About thefastdiet.co.uk

The Fast Diet provides guidance on 5:2 intermittent fasting, including how the diet works, FAQs, a tracker, a BMI calculator and exercise resources. It also features books by Michael Mosley and Mimi Spencer.

The site serves people exploring or following the diet through informational resources and a community forum. Books are available for purchase.

Product: 5:2 diet guidance, books, a diet tracker, exercise resources and an online forum.

Jobs at thefastdiet.co.uk

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