rv-fit.de
Free group health-prevention program in Germany combining movement, nutrition and stress training for working adults
Highlights
- New on EvolcAdded 2026-11-02
About rv-fit.de
RV Fit is a health-prevention training program that combines movement, nutrition and stress management. It was developed by doctors and runs in small groups of up to 15 participants, with courses held in facilities approved by the German pension insurance.
It is aimed at people in active employment who have minor health complaints, such as occasional back pain, slight overweight, or stress and sleep problems. The costs are borne by the Deutsche Rentenversicherung, so participants do not pay for the program themselves.
The program has four phases: a three-day full-time introduction, three months of one to two group sessions per week alongside work, three months of independent training, and a refresher after about six months. Employers must release employees for the introduction and refresher days.
Product: Group-based prevention training covering movement, nutrition advice, cooking, and stress management, delivered in phases alongside employment.
Jobs at rv-fit.de
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